Certifications
NASM Personal Trainer
American Muscle & Fitness Personal Trainer
EFTI Certified TRX, Kettlebells, VIPR, Functional Movement Screening, & Pre/Post Natal
RYT 500 HR Hatha Mysore, India
RYT 100 HR Bhakti with Rusty Well
Precision Nutrition Certified
American Muscle & Fitness Personal Trainer
EFTI Certified TRX, Kettlebells, VIPR, Functional Movement Screening, & Pre/Post Natal
RYT 500 HR Hatha Mysore, India
RYT 100 HR Bhakti with Rusty Well
Precision Nutrition Certified
Education
BA Psychology
MA Psychology with emphasis in Depth Archetypal Studies
MA Psychology with emphasis in Depth Archetypal Studies
Specialties
Functional training, weight loss, muscle building & toning, strength
& conditioning, body weight movement, injury prevention and
rehabilitation, alignment and postural training,
sports performance, equestrian sports,
flexibility, body mind connection, body awareness,
yoga for beginners and advanced students, meditation
& conditioning, body weight movement, injury prevention and
rehabilitation, alignment and postural training,
sports performance, equestrian sports,
flexibility, body mind connection, body awareness,
yoga for beginners and advanced students, meditation
Achievements
Division II collegiate athlete
Professional Equestrian rider & trainer
Studied & taught yoga internationally
Half Marathon Athlete
Fitness Bodybuilding athlete in WBFF & NPC
Professional Equestrian rider & trainer
Studied & taught yoga internationally
Half Marathon Athlete
Fitness Bodybuilding athlete in WBFF & NPC
Alex Balan
Erika Straub
Jessica Botello
Kate Wilson
Tina Orlando
Simone Vellek
Sheldon Roberts
Natalie Hough
Mike Pearson
Lindsey Gentile
Kelly Wallace-Barnhill
Julian Vanderlinden
Elma Panagaki
Courtney Alexander
Aylin Pashaian
Anika Taylor
