Heather
Flottmann

BACH Personal Trainer & Yoga Instructor
Staten Island

What is your favorite thing about your city?

Heather
Flottmann

BACH Personal Trainer & Yoga Instructor
Staten Island

What is your favorite thing about your city?

Heather
Flottmann

BACH Personal Trainer & Yoga Instructor
Staten Island

What is your favorite thing about your city?

Certifications

NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Yoga Alliance 200 RYT (Baptiste Vinyasa Yoga), YogaBody Trapeze Yoga Instructor, YogaFit Level I Teacher, TRX Suspension Training Instructor, Kettlebell Concepts Level 1 Instructor
Schwinn / Spinning Indoor Cycling Instructor
Red Cross CPR/AED Certified

Education

BA
MA in Art History & Criticism

Specialties

Vinyasa, Power, Trapeze, Yin & Restorative Yoga Strength
& conditioning, HIIT Training, Corrective Exercise, Fitness Nutrition

Achievements

Division II collegiate athlete
Professional Equestrian rider & trainer
Studied & taught yoga internationally
Half Marathon Athlete
Fitness Bodybuilding athlete in WBFF & NPC