Certifications
NASM Certified Personal Trainer since 2010; NASM Corrective Exercise Specialist Since 2015; 200Hr-Certified Yoga Teacher Since 2016; Greenhouse Holistic 100Hr-Yoga Teaching Apprenticeship, Jai Yoga Arts
CPR Certification
Shotokan Karate 1st dan Black Belt Certification
Education
BFA Dance Performance
Specialties
Yoga, corrective exercise, functional movement and mobility, core training, flexibility, and balance training
Achievements